Breaded Chicken Skewers

This recipe also works for tofu. Just substitute extra-firm tofu, cut into 1 inch cubes, for chicken.


  • 3 lbs boneless chicken breasts
  • 1 cup breadcrumbs
  • 1 tbs black pepper
  • 1 tsp tarragon
  • 1 tbs paprika
  • 1 tsp salt
  • 1 tsp powdered dill
  • 1/8 cup olive oil
  1. Chop chicken into 1 inch cubes,  being careful to remove any fat
  2. Preheat the oven to 400 degrees
  3. Place chicken pieces in a bowl, and pour in olive oil.
  4. Toss chicken in oil until completely coated
  5. Mix spices and breadcrumbs in a shallow bowl
  6. Add chicken pieces, and toss in mixture until coated with crumbs.
  7. Thread chicken onto skewers, about 4-5 pieces to a skewer
  8. Bake for 20 minutes, or until meat is white throughout

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